E-Running
Personalized running training programs from 5K to Marathon
Whether you are a beginning runner looking to run your first race or a seasoned veteran, AMP can help you achieve your running goals. As a veteran runner with over 25 overall Master 1st place finishes, including a #2 Age Group Ranking for Texas Marathoners in 2003, Coach Marc's combination of Peak Performance Training and personal running experience will assist you in customizing a running program to help you achieve peak performance.
Beginning Runner Training
12 Week Program only $129
Here’s what you receive:
- Establish your racing goals based on your experience
- Design a running schedule to meet your goals and availability
- Advice on running technique, injury prevention, endurance training, and speed-work
- Weekly follow-ups to gauge your progress
- Weekly email support
Advanced Running Training
$249 per month
Includes everything in the Beginning package plus:
- Peak Performance Training
- TAIS inventory assessing your mental strengths
- Personalized Peak Performance Development Plan designed to improve your performance along the Nine Mental Skills for Successful Athletes
- Unlimited priority email support
- Optional Neurovideofeedback Program—brainwave training—is available upon request
All programs are delivered remotely. In person programs are also available. For more information or to enroll, email Marc@RampYourAmps.com